Individual Counseling

 

sad man standing. individual counseling can help

Addiction and alcoholism are problems caused by a wide variety of factors within a person’s life. Because of the wide variety of addiction’s causes, effective treatment must be equally varied. At Excel Behavioral Health, we understand the need for a multifaceted approach to treatment. At our Florida treatment center, we provide group, individual, and family counseling to address all aspects of the addiction. These three approaches to therapy work with one another to provide a full scope of therapy for recovery. Individual counseling is one effective therapeutic approach for treating addiction and alcoholism.

What is Individual Counseling Like?

 

Individual counseling is one approach of treatment that many patients at our accredited treatment center enjoy. Also known as talk therapy, individual counseling works to address the underlying factors of addiction and alcoholism. Individual counseling takes place in a space where the patient feels safe and comfortable, typically sitting facing the therapist or counselor. Then, the therapist or counselor discusses concerns, goals, or other pressing matters with the patient. Together, the patient and therapist or counselor work to address the patient’s existing issues.

In terms of substance abuse, individual counseling works to:

  • Unearth and address past trauma
  • Set realistic goals for growth
  • Guide patients to making real change in their lives
  • Change patient perceptions and responses to stress
  • Analyze and address behavioral issues that contribute to addiction

Our Florida treatment center uses a variety of treatments within individualized counseling sessions. Therapeutic approaches, such as cognitive behavioral therapy, motivational interviewing, and psychotherapy, can all improve the results of individual counseling.

Why Mix Group or Family Therapy with Individual Counseling?

 

While individual counseling can successfully address many underlying factors of addiction and alcoholism, additional therapies are often needed. Studies show that individual counseling is made more effective by the inclusion of family therapy or group therapy into the regimen [1]. This is because underlying issues, such as self-perception challenges or issues within a family, are often best addressed in more of a group setting. Family therapy, for example, can be utilized in addition to individual counseling to help repair family relationship issues which may contribute to addiction.

Group therapy can also be an effective accompaniment to individual counseling. While individual counseling focuses on the growth of the one patient, group therapy helps all patients encourage growth within themselves and each other. Groups bring many benefits, such as reducing isolation, allowing members to witness the sobriety of others, and group accountability [2]. These factors help to make group therapy an effective addition to individual counseling. Contact our team to learn more about our multifaceted approach to therapy for drug and alcohol addiction.

 

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